About Leanne

Hi, I'm Leanne — a certified personal trainer, nutrition coach, and Menopause Coaching Specialist based in Australia.

I help women struggling with the symptoms of perimenopause and menopause build strength, improve body composition and support their changing bodies through realistic resistance training and nutrition without starving themselves or relying on endless cardio.

With the right support and a sustainable plan, you can feel stronger, more energised, confident and back in control of your body.

My journey into fitness wasn't a straight line. I first entered the fitness world as a Pilates Instructor and Personal Trainer in 2003. But even with this background, like many women, I spent years trying to figure out what actually worked for my body - navigating conflicting advice, fad diets, and training programs that weren't designed with women in mind. That frustration became my fuel.

I went back to study, refreshed my Personal Training certifications, added Nutrition, specialised in Menopause and built a coaching practice grounded in science, empathy, and real-world experience. Today I work with women of all ages - from those just starting their fitness journey to women navigating perimenopause and beyond - helping them build strength, confidence, and a sustainable relationship with their health.

I believe every woman deserves a coach who truly listens, a program built around her life, and the confidence to know she's capable of more than she thinks. That's what I bring to every session.

My own transformation

I've lived this journey myself - and that's what drives everything I do with my clients. I've put myself through multiple quick fix "transformation challenges", starving myself in the process. Once I learnt that long term results came from realistic and consistent training and nutrition habits, I was able to maintain a strong and healthy body that was sustainable.